UPGRADE YOUR VOCAL HEALTH

Worship Leaders: Alternative Ways To Take Care of Your Voice on Sundays.

Especially when you are not 100% and you still need to LEAD!

Essential oils are powerful. Steam distilled scrubs, flowers, trees, etc. When a plant gets injured or attacked by bacteria, fungi, or viruses. It is the "essential oils" of the plant that help the plant to stay healthy. Essential oils help all Body Systems. They are effective because they are small or molecular. Which means they have the ability to enter cells very quickly! It doesn't have to go through the digestive system. Like if you would take a pill.

???? ?? ????????? ??? ?? ???????- it takes 22 seconds for that "oil" to reach and affect the brain-Limbic system emotions.
???? ?? ????????? ?? ??????? ?? ??? ????-It takes 2-3 mins to reach the bloodstream, and 20 mins to affect every cell in our body.
You can apply an EO Neat or with a carrier oil. Do not use water- because will help to enhance the oil's properties.
???? ?? ??? ?? ????? ?????????? by adding them to tea, food, water, or placed in a capsule- Use only oils that are FDA approved for internal. Young Living's Vitality line is the one I use.
?? ??????? ???? ?????-?????? ??. They will have labels: Not for Ingestion or placing directly on the skin. Those EO are engineered or bottled diluted with a carrier oil. Technically they only need to put 10% of the oil in there to be labeled 100%. Which they won't be effective to do what you want them to do.

If you don't already have access to the ????? ?????? use my ??????? ???????? ???? to get the best deals. Click on the Vitality Line picture. Then follow the recipes below.

Below are some recipes you can use to help support your respiratory system. Especially when you need to be your best during a worship set.

Rub R.C essential oil on the bottom of your feet.Place Eucalyptus essential oil in a steamer to help open up your nasal passages or place it in your diffuser at night.Place Lavender essential on your nose.

When the above things are not enough....you gotta use them internally.

2 drops of each:

Lemon Vitality
Lavender Vitality
Peppermint Vitality.

Place it in water or juice. Then drink. Internally helps with seasonal issues!

Thieve's Throat lozenges that are sugar-free and soothe your throat.
Thieve's cough drops. Whatever you do, you do NOT want to use any cough drops with methol in them. Dry's out your vocal tract.
Rub Thieves oil with a carrier oil (coconut or olive) directly on your throat.

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