AIR FLOW FOUNDATIONS
DIAPHRAGMATIC BREATHING
5x5x5
5x5 EXERCISE FILES
5x5 EXERCISE FILES
THE SLOW LEAK
This class helps leaders develop clear, concise, and confident communication skills. Each lesson is hands-on and looks at common but ineffective examples of communication and turns them into effective examples.
Slow Leak EXERCISE FILES
DEEP INHALE
How can you accomplish big things with many moving pieces — while staying sane, organized, on time, and under budget? It's time for project management!
Deep Inhale EXERCISE FILES
HEALTH OF YOUR VOICE
THE BASIC WARM UP
Soprano EXERCISE FILES
Alto EXERCISE FILES
Tenor EXERCISE FILES
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